Well it was the "tri-meet" today...even though it turns out all three teams were treating it like a tempo. My calves were still super tight and I was nervous about my achillies, so shoutout to Kaylee for rolling me out. I tried warming up two miles and it felt tight but not too concerning, so I decided to race...but I forgot my watch so also shoutout to Saltboy for letting me borrow his watch. First mile was around 6:40-6:35 and I think the second mile was around 6:20 or so...haha I didn't have my watch. But I got the semi-hollow victory of winning everyone's tempo workout so wahoo. Cooled down two more miles and I could feel my calves tightening a lot, so I didn't go nine. Iced for a long time after.
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