I was a bit nervous to race on my leg, but I think I rolled out enough yesterday because it felt ok. First two miles were at tempo pace with a 6:27 first mile and 6:39 second mile, then I really opened it up the last mile with a 6:04. Knee and quads both still feel good. Forgot to stop my watch though so idk what my time was, and I was too busy cooling down to see where I placed so wahoo.
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