Felt really strong today. I was just focused on the task and I wasn't afraid to push the pace even though I was alone. I pr'd by 18 seconds with a 9:24, which is a massive improvement. Cooled down and did abs, hips, roll out, and ice bath after.
Peg 33s Miles: 5.00
Comments
From Collin Morrison on Wed, Sep 14, 2016 at 18:16:18 from 64.72.210.119
Dang you're hecka fast
From Collin Morrison on Fri, Sep 16, 2016 at 18:34:16 from 64.72.210.119
Do you even run?
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