Run Like A Guppy

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGuppy Struthers's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2016

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5k--18:05

Mile--5:11

Short-Term Running Goals:

-Break 18 in a 5k

-Break 5 in the mile

 

Long-Term Running Goals:

-Run in college 

-Be hecka fast....even at age 89

Personal:

I used to swim. Hence the Guppy.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 62.93
The Zealots Lifetime Miles: 277.78
Peg 33s Lifetime Miles: 276.36
Bare Feet Lifetime Miles: 21.75
Nike Zoom Spikes Lifetime Miles: 16.27
Peg 33's 2.0 Lifetime Miles: 92.62
Zealots 2.0 Lifetime Miles: 72.63
Brooks Ghost Lifetime Miles: 20.00
Total Distance
7.00

Not really sure what to think of this run...started out ok but around three miles in my achillies got really tight again. We stopped and stretched and I tried it again and it felt fine for a mile, then tightened right back up. Stretched it...again...and kept going. Call me crazy, but the faster I went, the less it hurt...I think because I was able to lean forward more and put more of the strain on my quads and land more on the front of my feet. Anyway, ended up pumping out the last three miles at 7:30-7:00 pace. Shoutout to Gan and Watson for putting up with me and whatever my crazy achillies is doing.

Peg 33's 2.0 Miles: 7.00
Add Comment
Total Distance
7.00

Ran with the boys today so I could do pickups with them and everything felt fantastic, probably because I rolled out really good yesterday. It just felt good to go fast the whole time.

Zealots 2.0 Miles: 7.00
Add Comment
Total Distance
6.82

Knee felt good as we headed out on the double dip loop, but my achillies started tightening up like crazy after  mile six so I just made it back to the school and stopped.

Peg 33's 2.0 Miles: 6.82
Add Comment
Total Distance
2.11

Knee hurt so I only ran two and biked the rest

Peg 33's 2.0 Miles: 2.11
Add Comment
Total Distance
5.00

Brooks Ghost Miles: 5.00
Add Comment
Total Distance
5.00

Zealots 2.0 Miles: 5.00
Add Comment
Total Distance
32.93
Zealots 2.0 Miles: 12.00Brooks Ghost Miles: 5.00Peg 33's 2.0 Miles: 15.93
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com