Run Like A Guppy

Mon, May 01, 2017

Mon, 01 May 2017 06:00:00

legs were a little tired but overall it was a good run of the double dip loop. abs after.

Sat, Apr 29, 2017

Sat, 29 Apr 2017 06:00:00

May or may not have rage miled all the miles....

but hey it's prom

Fri, Apr 28, 2017

Fri, 28 Apr 2017 06:00:00

Well, I tried. At least I can run the 2 mile at state.

Thu, Apr 27, 2017

Thu, 27 Apr 2017 06:00:00

low distance and pre meet. Pre meet felt a little weird but mostly ok

Wed, Apr 26, 2017

Wed, 26 Apr 2017 06:00:00

Low mileage again, hamstring felt a little less tight but there's definitely a knot there...wahoo

Tue, Apr 25, 2017

Tue, 25 Apr 2017 06:00:00

low mileage at recovery pace, my right hamstring felt really tight so I rolled that guy out

Mon, Apr 24, 2017

Mon, 24 Apr 2017 06:00:00

Actually felt pretty good today. Did 10x300 at 800 pace, but my legs hit a wall on the last one so I did the next two as just 100s to finish up my speed workout of 12 repeats. Finished up low mileage and did abs.

my super fat cat is on my lap so I have to type over a purring ball of fuzz. I blame any typos on her.

Sat, Apr 22, 2017

Sat, 22 Apr 2017 06:00:00

took my legs on a lil test drive after last night's travesty. Everything felt quite swell now that I'm less poisoned with potassium

Fri, Apr 21, 2017

Fri, 21 Apr 2017 06:00:00

yeah.........................................it sucked

Thu, Apr 20, 2017

Thu, 20 Apr 2017 06:00:00

I did pre meet and my legs weren't super happy. Jamie told me to just cool down a mile so yeah

Wed, Apr 19, 2017

Wed, 19 Apr 2017 06:00:00

Woke up sick, so I stayed home from school...I slept for the longest I think I have in my whole life.

p.s.

does throwing up count as abs?

Tue, Apr 18, 2017

Tue, 18 Apr 2017 06:00:00

Cut the run short because I've still been feeling sick all day...I meant to go swim after but I ended up going to bed at 7:00 because I felt so weird

Mon, Apr 17, 2017

Mon, 17 Apr 2017 06:00:00

I felt kinda sick all day, so the speed workout was super rough. I was hitting my times until the last two of the last set, and then I fell off super hard. Felt super sick after so I biked for 20 mins to make medium mileage

Sat, Apr 15, 2017

Sat, 15 Apr 2017 06:00:00

I swam...again...for an hour

Fri, Apr 14, 2017

Fri, 14 Apr 2017 06:00:00

Since my legs are refused to recover, I swam for an hour. My arms are weak babies but it was ok.

look Collin, I blogged

Thu, Apr 13, 2017

Thu, 13 Apr 2017 06:00:00

My legs were super heavy and I just ran what I felt like throughout the day. Also the officals laughed at me when I didn't start the 4x4 from a block but who needs that?

Wed, Apr 12, 2017

Wed, 12 Apr 2017 06:00:00

RIP to my legs

Tue, Apr 11, 2017

Tue, 11 Apr 2017 06:00:00

you may all rejoice. I have returned.

Mon, Apr 10, 2017

Mon, 10 Apr 2017 06:00:00

Sat, Apr 08, 2017

Sat, 08 Apr 2017 06:00:00

Fri, Apr 07, 2017

Fri, 07 Apr 2017 06:00:00

Thu, Apr 06, 2017

Thu, 06 Apr 2017 06:00:00

Wed, Apr 05, 2017

Wed, 05 Apr 2017 06:00:00