Did 10 mins of abs and hips before practice, then headed down to the park. Easy mile wu then over to the jr high for some grass pickups. I wasn't expecting my legs to feel too great with the speed, but after the first two, the pickups actually felt pretty good. Not quite sure how fast of a pace the pickups were at due to some technical difficulties, but they were at least at 6min/mile pace. Cooled down and did 15 mins of extra abs with the girls, so call me an overachiever
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