High mileage for the first time this season felt ok...I didn't want to run by myself so I took Koda...shoutout to the fuzzy lil guy for sticking with me the whole time, haha he was super tired by the end. I held an average pace of 7:45 counting my slower warm-up, and I felt pretty good the whole time...my legs were a little tired from the tempo yesterday but overall it was good....didn't feel good at all after but during I felt awesome
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