Run Like A Guppy

May 07, 2024

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20162017
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Member Since:

Jun 29, 2016

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5k--18:05

Mile--5:11

Short-Term Running Goals:

-Break 18 in a 5k

-Break 5 in the mile

 

Long-Term Running Goals:

-Run in college 

-Be hecka fast....even at age 89

Personal:

I used to swim. Hence the Guppy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
The Zealots Lifetime Miles: 352.78
Peg 33s Lifetime Miles: 341.36
Bare Feet Lifetime Miles: 21.75
Nike Zoom Spikes Lifetime Miles: 16.27
Peg 33's 2.0 Lifetime Miles: 104.62
Zealots 2.0 Lifetime Miles: 83.03
Brooks Ghost Lifetime Miles: 20.00
Nike Mid-distance Spikes Lifetime Miles: 8.25
Freedoms Lifetime Miles: 45.80
Lunar Epics Lifetime Miles: 46.55
Wed, Sep 07, 2016
Total Distance
7.00

So...I mostly did the workout by myself...shoutout to Gill for pacing me. It was supposed to be 6x1,000 at goal 5k pace (5:40-6:00) straight into a 200 jog followed by a 200 sprint to finish one set...but I thanks to my cold I couldn't breathe, so Jamie only had me do 5. I stayed within the range, leaning towards the faster end until the last one...it was so hard to stay mentally strong, I kinda lost it today. Cool down after was rough, the inside of my left leg felt really tight...it still does, even after an ice bath and I'm going to roll it out, hopefully that'll help. 

Peg 33s Miles: 7.00
Comments
From watson on Sat, Sep 10, 2016 at 22:33:56 from 71.195.232.221

sick profile pic girl

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