Run Like A Guppy

May 03, 2024

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20162017
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Member Since:

Jun 29, 2016

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5k--18:05

Mile--5:11

Short-Term Running Goals:

-Break 18 in a 5k

-Break 5 in the mile

 

Long-Term Running Goals:

-Run in college 

-Be hecka fast....even at age 89

Personal:

I used to swim. Hence the Guppy.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
The Zealots Lifetime Miles: 352.78
Peg 33s Lifetime Miles: 341.36
Bare Feet Lifetime Miles: 21.75
Nike Zoom Spikes Lifetime Miles: 16.27
Peg 33's 2.0 Lifetime Miles: 104.62
Zealots 2.0 Lifetime Miles: 83.03
Brooks Ghost Lifetime Miles: 20.00
Nike Mid-distance Spikes Lifetime Miles: 8.25
Freedoms Lifetime Miles: 45.80
Lunar Epics Lifetime Miles: 46.55
Total Distance
10.00

Well day three of camp was a sucess, despite the blister. We went and hit a super great trail out in Park City that is flat for what seems like forever. Jamie definitely pushed me with her whole negative split plan, but it was way good and it felt awesome to work hard. The first half was all recovery pace, held a nice easy 8:24/mile for that, and then hammered out the miles back negative split style with  8:00, 7:41, 7:31, 7:08, 7:00 mile splits.

The Zealots Miles: 10.00
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