If you didn't know, Idaho State has a very large, very old, very creepy cemetary exactly .75 miles from campus. I was out doing a warm up for the speed workout and I dared myself to run in the cemetary since I was already running by it anyway. Luckily I finished my 2 mile warm up without being attacked by zombies. Hit the ISU track and had a decent speed workout. My 5x400 at 5k pace were very consistent with my splits ranging from 1:24-1:25, the next 3x400 at 2 mile pace were solid ranging from 1:15-1:19, and the last 2x400 weren't quite mile speed at 1:14 and 1:12...I just wasn't used to that pace and I couldn't seem to get my legs around fast enough. Cooled down with a super cool girl named Corbin. Shoutout to ISU for being awesome.
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